About Us
Sportynastics is a fun challenging fitness movement education program developing physical literacy in children aged 2 to 6 years.
Our Lesson
1st Lesson
- Sportynastics lessons begin with a fun warm-up song or exercise, followed by stretching positions and locomotion, children then participate
Main Activity
- Then for the main activity of the day each week is a different piece of equipment (ie. balance beam, trampoline, high bar, Springboard, balancing ladder, P-bar, cardio, floor work etc). The class ends with SPORT development where children work on their kicking, catching and throwing skills.
Award
- Children are awarded with a Sportynastics sticker at the end of each class. Children and instructors leave the lesson feeling happy, confident and energised!
